Shillong, the capital of Meghalaya, is a captivating hill station often called the “Scotland of the East” for its rolling hills, misty valleys, and lush greenery. Nestled in the East Khasi Hills at 1,496 meters above sea level, this vibrant city blends natural beauty, rich Khasi culture, and colonial charm. With just one day to explore, you can experience Shillong’s waterfalls, serene lakes, historic landmarks, and bustling markets, all while soaking in its cool climate (averaging 15–24°C). This curated guide highlights the 10 best things to do in Shillong in one day for 2025, ensuring a perfect mix of sightseeing, adventure, and cultural immersion. Whether you’re a nature lover, history buff, or foodie, this itinerary will help you make the most of your day in this enchanting destination.
Why Spend a Day in Shillong?
Shillong is a gem in Northeast India, offering a refreshing escape from urban chaos. Its compact size makes it ideal for a day trip, with most attractions within a 15–30 km radius of the city center. The city’s appeal lies in its:
- Stunning Landscapes: Think cascading waterfalls, serene lakes, and panoramic viewpoints.
- Cultural Richness: Home to the Khasi tribe, Shillong boasts vibrant traditions and festivals like the Cherry Blossom Festival (November).
- Accessibility: Just 100 km from Guwahati (2–3 hours by road), it’s easy to reach via cab or bus.
- Budget-Friendly: Entry fees are low (INR 10–50), and local food like momos and jadoh is affordable.
With a well-planned itinerary, you can cover Shillong’s top sights in a day while leaving room for spontaneous discoveries. Let’s dive into the ultimate one-day adventure!
The 10 Best Things to Do in Shillong in One Day
1. Start Your Day at Umiam Lake – Scenic Sunrise Views
Time: 6:00 AM – 7:00 AM
Location: 15 km north of Shillong
Entry Fee: INR 20/person
Kick off your day with the serene beauty of Umiam Lake, a man-made reservoir also known as Barapani. Surrounded by pine-covered hills, the lake is a perfect spot to catch a misty sunrise. The calm waters reflect the surrounding greenery, creating a postcard-worthy scene. Spend time strolling along the grassy lawn or opt for a quick boat ride (INR 100–200) to explore Lumpongdeng Island. Kayaking and water scooting are available for adventure enthusiasts, but simply soaking in the views is enough to start your day on a tranquil note.
Why Visit?: The lake’s peaceful ambiance and proximity to Shillong make it an ideal morning stop.
Tip: Arrive early to avoid crowds and check weather forecasts, as fog can obscure views.
2. Explore Elephant Falls – A Nature Lover’s Delight
Time: 7:30 AM – 8:30 AM
Location: 12 km from Shillong
Entry Fee: INR 20/person
A short 25-minute drive from Umiam Lake brings you to Elephant Falls, a three-tiered waterfall named for an elephant-shaped rock (now eroded). Surrounded by lush greenery, the falls cascade into clear pools, offering a refreshing stop. The well-maintained steps lead to viewpoints for photography, and the gentle sound of water creates a calming atmosphere. While swimming isn’t allowed, you can dip your feet in the shallow pools or enjoy a quick picnic at the nearby children’s park.
Why Visit?: Its accessibility and scenic beauty make it a must-see. The falls are less crowded in the morning.
Tip: Wear sturdy shoes for the steps and bring a light jacket, as mornings can be chilly.
3. Stroll Through Ward’s Lake – A Colonial Gem
Time: 9:00 AM – 10:00 AM
Location: Police Bazar, city center
Entry Fee: INR 10/person
Head to the heart of Shillong to visit Ward’s Lake, a horseshoe-shaped artificial lake built during the British era. Named after Sir William Ward, this 100-year-old lake is encircled by cobblestone paths, vibrant flower beds, and a charming wooden bridge. Boating (INR 50–100) is a hit with families, and kids love feeding the fish. The surrounding gardens, dotted with orchids and roses, evoke a European park’s charm, making it a relaxing spot to unwind.
Why Visit?: Its central location and serene setting are perfect for a leisurely morning walk.
Tip: Visit the adjacent Botanical Garden (free entry) for a quick look at local flora.
4. Visit the Cathedral of Mary Help of Christians – Architectural Beauty
Time: 10:15 AM – 10:45 AM
Location: Laitumkhrah, 2 km from Ward’s Lake
Entry Fee: Free
A short drive to Laitumkhrah takes you to the Cathedral of Mary Help of Christians, a striking landmark of Shillong’s Christian heritage. Built on the site of the city’s first church, this earthquake-resistant cathedral features towering arches, stained-glass windows, and a serene chapel. The hilltop location offers views of the city, and the peaceful ambiance is ideal for a quick visit. The Khasi community’s influence is evident in the warm hospitality of the staff.
Why Visit?: The cathedral blends colonial architecture with local culture, offering a glimpse into Shillong’s history.
Tip: Avoid Sundays if you prefer a quieter visit, as Mass draws large crowds.
5. Discover History at Don Bosco Museum
Time: 11:00 AM – 12:30 PM
Location: Mawlai, 3.5 km from the cathedral
Entry Fee: INR 100/person
The Don Bosco Museum of Indigenous Cultures is a must for history and culture enthusiasts. This seven-story museum showcases the heritage of Northeast India’s seven states through 16 galleries. Exhibits include Khasi artifacts, tribal costumes, musical instruments, and weapons, with a short film on the region’s natural beauty. The skywalk offers panoramic views of Shillong, and the café serves local delicacies like jadoh (rice with pork). Spend about 90 minutes here to fully appreciate the displays.
Why Visit?: It’s one of Asia’s finest museums for indigenous cultures, offering an educational and immersive experience.
Tip: Photography is restricted in some areas, so check with staff. Visit before noon to avoid tour groups.
6. Lunch at Police Bazar – Savor Local Flavors
Time: 12:45 PM – 1:45 PM
Location: City center
Cost: INR 150–300/person
Return to Police Bazar, Shillong’s bustling commercial hub, for a hearty lunch. This lively market is packed with restaurants and street food stalls serving Khasi, North Indian, and Chinese cuisines. Try City Hut Family Dhaba for jadoh or smoked pork, or head to Madras Café for South Indian dosas. For a quick bite, grab momos or chowmein from street vendors. The vibrant atmosphere, with shops selling handicrafts and Khasi attire, adds to the experience.
Why Visit?: Police Bazar is the best place to taste authentic Meghalayan food and soak in Shillong’s urban vibe.
Tip: Bargain for souvenirs like bamboo crafts or local honey after lunch.
7. Trek to Shillong Peak – Panoramic City Views
Time: 2:15 PM – 3:30 PM
Location: 10 km south of Shillong
Entry Fee: Free (INR 10 for telescope)
A 30-minute cab ride takes you to Shillong Peak, the highest point in Meghalaya at 1,965 meters. The semi-circular peak offers breathtaking views of Shillong’s skyline, the Himalayas, and even Bangladesh’s plains on clear days. A short trek or horseback ride (INR 200–300) to the summit is rewarding, though fog can reduce visibility. The peak is sacred to the Khasi, believed to be the abode of the deity Lei Shyllong. Small stalls sell snacks like corn on the cob.
Why Visit?: The panoramic vistas and cultural significance make it a highlight of any Shillong trip.
Tip: Visit in the early afternoon for clearer skies and carry ID, as the peak is near a defense area.
8. Relax at Lady Hydari Park – A Family-Friendly Oasis
Time: 4:00 PM – 4:45 PM
Location: Lachumiere, 4 km from Police Bazar
Entry Fee: INR 10/person
After the trek, head to Lady Hydari Park, a Japanese-style garden named after the wife of Assam’s first governor. This well-maintained park features rose beds, a mini zoo with Himalayan black bears and leopards, and serene ponds. Kids can enjoy the play area, while adults appreciate the tranquil setting. Boating on the small lake (INR 50) is a fun activity, and the park’s flora, including orchids, is a delight for nature lovers.
Why Visit?: Its central location and calm ambiance make it a great spot to recharge.
Tip: The park is closed on Mondays, so plan accordingly. Carry a camera (INR 20 fee).
9. Visit All Saints Cathedral – A Historic Retreat
Time: 5:00 PM – 5:30 PM
Location: Barik Point, 2 km from Lady Hydari Park
Entry Fee: Free
A quick stop at All Saints Cathedral, one of Shillong’s oldest churches, offers a glimpse into its colonial past. Rebuilt in 1902 after an 1897 earthquake, this wooden cathedral features classic colonial architecture with a peaceful courtyard. The quiet setting is perfect for reflection, and the nearby Barik Point offers views of the city’s rolling hills. The cathedral’s Khasi congregation adds a local touch to its heritage.
Why Visit?: Its historical significance and serene vibe make it a quick yet meaningful stop.
Tip: Respect the prayer times and dress modestly.
10. End with Shopping and Dinner at Police Bazar
Time: 6:00 PM – 8:00 PM
Location: City center
Cost: INR 200–500/person for dinner
Wrap up your day back at Police Bazar, where the evening buzz is infectious. Shop for Khasi handicrafts, pure forest honey, or traditional shawls at Bara Bazar or street stalls. For dinner, try QZine for North Indian dishes or Barbeque Restaurant for momos and Chinese fare. If you’re in the mood for nightlife, head to Cloud 9 or Tango Pub for drinks and live music. The market’s vibrant energy is the perfect way to end your Shillong adventure.
Why Visit?: It’s a one-stop spot for shopping, dining, and experiencing Shillong’s lively culture.
Tip: Bargain politely and try local desserts like putharo (rice cakes).
Suggested One-Day Itinerary
- 6:00 AM: Sunrise at Umiam Lake
- 7:30 AM: Visit Elephant Falls
- 9:00 AM: Stroll Ward’s Lake
- 10:15 AM: Explore Cathedral of Mary Help of Christians
- 11:00 AM: Tour Don Bosco Museum
- 12:45 PM: Lunch at Police Bazar
- 2:15 PM: Trek to Shillong Peak
- 4:00 PM: Relax at Lady Hydari Park
- 5:00 PM: Visit All Saints Cathedral
- 6:00 PM: Shop and dine at Police Bazar
- 8:00 PM: Depart or relax at a local pub
Total Cost: Approx. INR 500–1,000/person (excluding transport)
Transport: Hire a cab for the day (INR 2,000–3,000) or use shared taxis for budget travel.
Tips for a Perfect Day in Shillong
- Best Time to Visit: March–May or October–November for pleasant weather (15–24°C). Avoid monsoons (June–September) due to heavy rain.
- Dress Smart: Wear layers and comfortable shoes for trekking and cool mornings. Carry a raincoat during unpredictable weather.
- Book Ahead: Reserve cab services or museum tickets online to save time, especially in peak season.
- Stay Safe: Stick to marked paths at waterfalls and carry ID for Shillong Peak’s security checks.
- Respect Local Culture: Ask permission before photographing locals, especially at religious sites.
- Cash is King: Carry small bills, as some stalls don’t accept digital payments.
- Combine Attractions: Group nearby spots (e.g., Ward’s Lake, Police Bazar) to save time.
Making the Most of Your Shillong Day Trip
- Embrace Nature: Take time to breathe in the fresh pine-scented air at Umiam Lake or Shillong Peak.
- Try Khasi Cuisine: Don’t miss jadoh, smoked pork, or tungrymbai (fermented soybean curry) at local eateries.
- Engage with Locals: Chat with Khasi vendors or museum staff for insights into Meghalaya’s traditions.
- Capture the Moment: Shillong’s waterfalls, lakes, and viewpoints are Instagram-worthy, so keep your camera ready.
- Plan for Evening: If staying overnight, catch live music at Café Shillong or join the Cherry Blossom Festival (November) for a cultural treat.
Conclusion
Shillong is a destination that packs a punch, offering a blend of natural wonders, cultural treasures, and urban energy in a single day. From the tranquil waters of Umiam Lake to the panoramic views of Shillong Peak, and the vibrant bustle of Police Bazar, this hill station delivers an unforgettable experience. By following this itinerary, you’ll cover the 10 best things to do in Shillong in 2025, balancing adventure, relaxation, and cultural immersion. Whether you’re a solo traveler, a couple, or a family, Shillong’s charm will leave you longing to return.
Have you visited Shillong, or are you planning a trip? Share your favorite spots or questions in the comments, and happy exploring!